If you don’t feel like going to the gym today, I’m not going to force you. There’s plenty of things you can do around the house that burn calories. Doing these things can burn about 100 calories if you do them for the stated time.
I wonder how many calories Mel Gibson burned while leaving those racist messages? You gotta think at least 70…
(From GALTime.com)
#8.) CHANGING THE SHEETS ON YOUR BED. 50 minutes.
#6.) IRONING: 45 minutes.
#5.) COOKING: 36 minutes.
#4.) GENERAL HOUSE CLEANING: Just picking up around the house burns 100 calories in about a half an hour.
#4.) VACUUMING: 26 minutes.
#3.) SWEEPING: 22 minutes. And mopping burns even MORE calories because you have to deal with the heavy bucket of water.
#2.) GARDENING: 20 minutes.
#1.) MOWING THE LAWN: To burn 100 calories, you only have to do it for 14 minutes. But obviously, that’s only if you have a PUSH mower, not a RIDING mower.